Friday, November 25, 2011

Gratitude

Giving thanks has a special energy which heals the body and feeds the soul. In addition it sends waves of positive light to the people and the situations for which the thanks is being expressed. In the western American world today is the annual day of thanksgiving. That collective energy of thanks is extremely powerful for individual health as well as the health of the planet. Carry this into your daily spiritual practice. Move through your day giving thanks for the bed you wake up in and the people that surround you, the water that cleanses you and your home and food. Offer blessings for your food-- when you do this it raises the vibration of the food and makes it more nourishing for your body. Express gratitude for the work and abundance that is in your life or coming your way. Offer thanks for what is and what will be in all areas of your life.

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